These Are The Retailers That Change Prices Most Often…And When They Offer The Largest Discounts

Friday, Mar 06, 2026 - 07:20 PM

Dynamic pricing is becoming a defining feature of modern retail, with more of America’s best-known brands adjusting prices in real time based on demand, timing, and market conditions, according to Decodo.

A new report from Decodo, which analyzed more than 1.5 million data points across 120 global eCommerce retailers, reveals which companies are changing prices most often — and when shoppers are most likely to find a deal.

At the top of the list is Amazon, which recorded 116,509 price changes over the past year — far more than any other retailer analyzed. The online marketplace also offered the deepest average discounts, with prices dropping by 35.3% on average. According to the data, Wednesday is the best day for shoppers to find bargains on Amazon. Walmart ranked second with 68,926 price adjustments and an average discount of 10.6%, while Kroger came third, making 55,601 changes with an average 9.1% reduction. For both Walmart and Kroger, Monday emerged as the most favorable day for deals.

more:

https://www.zerohedge.com/markets/these-are-retailers-change-prices-most-oftenand-when-they-offer-largest-discounts

Vitamin B12 Deficiency is probably the commonest cause of dementia and probably the easiest to cure

By Rhoda Wilson on March 7, 2026

Vitamin B12 deficiency is estimated to affect 3-5% of the population, with some suggesting it could be as high as 10%.

Vitamin B12 deficiency is a condition that can cause physical and mental symptoms. Symptoms that are common with and are often misdiagnosed as Alzheimer’s disease or multiple sclerosis (“MS”).

Many patients diagnosed with Alzheimer’s or MS could be cured with vitamin B12 injections, Dr. Vernon Coleman writes, but doctors often fail to test for vitamin B12 deficiency. Another factor in missing a vitamin B12 deficiency diagnosis is the pharmaceutical industry’s influence on the medical establishment. Vitamins are unpatented. Vitamins are not profitable to the pharmaceutical industry.

more:

https://expose-news.com/2026/03/07/vitamin-b12-deficiency/

Top Food Sources of Vitamin B12

Vitamin B12 is essential for maintaining healthy nerve cells and producing red blood cells. It is primarily found in animal products, but there are also fortified options for those on plant-based diets.

Animal Sources

Food Item Serving Size Vitamin B12 Content (mcg) % Daily Value (DV)

Beef Liver 3 oz 70.7 2,940%

Clams 3 oz 17 700%

Oysters 3 oz 14.9 620%

Trout 3 oz 5.4 225%

Salmon 3 oz 4.9 204%

Canned Tuna 3 oz 2.5 104%

Beef 3 oz 1.5 63%

Nonfat Plain Greek Yogurt 6 oz 1.3 54%

Swiss Cheese 1 slice 0.9 38%

Egg 1 large 0.6 25%

Roasted Chicken Breast 3 oz 0.3 13%

Fortified Sources

Food Item Serving Size Vitamin B12 Content (mcg) % Daily Value (DV)

Fortified Breakfast Cereal 1 serving 6 250%

Fortified Soy Milk 1 cup 1.7 71%

Nutritional Yeast 2 tbsp 15 630%

Considerations

Vegetarians and Vegans: Since B12 is mainly found in animal products, those following a vegetarian or vegan diet should consider fortified foods or supplements.

Daily Requirement: The average adult needs about 2.4 mcg of vitamin B12 daily, while older adults may require 10 to 12 mcg due to decreased absorption.

Incorporating a variety of these foods can help ensure adequate vitamin B12 intake.

Harvard University