Anonymous ID: 94f44b Aug. 28, 2018, 11:41 a.m. No.2768444   ๐Ÿ—„๏ธ.is ๐Ÿ”—kun

>>2768306

 

DayShift & NightShift are like 2 different boards in many ways.

 

DayShift: legit niceguy anon posts are treated like food in a piranha tank

NightShift: Good night, JohnBoyAnon. Good night, MaryEllenAnon, sweet dreamsโ€ฆ

Anonymous ID: 94f44b Aug. 28, 2018, 12:06 p.m. No.2768759   ๐Ÿ—„๏ธ.is ๐Ÿ”—kun   >>8835

>>2768542

 

That's the rub that's being debated

A few long duration fasts per year

vs 18 hour fast periods each day

The latter is showing signs of being just as good and less risky

p.s. If it's a FameFag with Dr in front of the name - run!

Anonymous ID: 94f44b Aug. 28, 2018, 12:22 p.m. No.2768974   ๐Ÿ—„๏ธ.is ๐Ÿ”—kun

>>2768835

 

I'm an ectomorph via dna so have never had the weight issues

Fasting for a better quality of life is what interests me

Since you've actually walked the talk of the science articles

I'll send a few extra nods of approval your way