Anonymous ID: 46b16e Sept. 1, 2018, 12:11 p.m. No.2835470   πŸ—„οΈ.is πŸ”—kun   >>5474 >>5491 >>5532 >>5613 >>5830 >>5980

>>2835375

Survival Gear List:

Nuclear suit (eBay)

Chem coveralls

Bio coveralls

Gas masks and filters

Cell Phone

Water Bottles

Flashlights

MultiTool

Pocket Knife

Knife (we recommend the SOG Knives – The Seal Pup Elite Knife)

Emergency Food or MRE’S

First Aid Kit

Compass

Personal locator beacon (PLB)

Hiking Backpack

Sleeping Bag

Canteens

Sewing Kit

Maps

Duct Tape

Plastic Tubing

Lighter

Space blanket

Plastic Freezer Bags

Crowbar

Fire steel

Waterproof Matches

Emergency Candles

Hiking Tarp

Water Storage

Water Filter

Camp Axe

Shovel

Flares

Signal Mirror

4 Season Tent

Ham Radio

C.B. Radio

Bivy sack

Whistle

Good Hiking Boots

Thermos for Cooking

Chlorine Bleach

Water-purification tablets

550 Paracord

Hiking Hammock

Tinder (for fire starting)

Machete

Plastic painters tarp

Salt

Mylar blanket

L.E.D. HeadLamps

Fishing line

Dental floss

Extra Socks

Gloves

Rain suit or poncho,

Wide Brim Hat

Ultimate Survival Kit

Bandanas

Bible

Playing Cards

Fire Extinguisher

AM / Weather Radio

Riffle

Ammo

B.B. / Pellet Gun

Slingshot

Snare Wire

Multi-Vitamins

GPS Device

Portable Camping Stove

Propane

Batteries

Solar Charger

Fishing Pole

Magnesium Fire Starter

Survival Laptop

Saw

Plastic Trash Bags

Binoculars

Shortwave Radio

Eating and Cooking Utensils

Scissors

Sunglasses

Sunscreen

Jumper Cables

Cable Ties

Oil (for your vehicle, can also be used to start a fire or create smoke for a signal fire)

Tool Kit

Tire Repair Kit

Hard Candy ( can give you a boost of energy and a boost to your morale)

Emergency Credit Card

Personal Identification Papers

Family Photos (morale Booster)

Dust Mask

Lantern

Money (Putting a $20 or a $50 in you kit might come in useful someday)

Rubbing Alcohol

Pepper or Bear Spray

Can Opener

Chemical hand warmer packets

Energy Bars

Survival Books

YOUR KNOWLEDGE

Anonymous ID: 46b16e Sept. 1, 2018, 12:14 p.m. No.2835494   πŸ—„οΈ.is πŸ”—kun   >>5498 >>5514 >>5541

Recipe for energy bars

 

>>2835375

 

Ingredients

1 h 35 m

9 servings

309 cals

 

2 eggs

 

1 large ripe banana, mashed1 cup quick-cooking rolled oats1/2 cup unsalted raw sunflower seeds1/2 teaspoon ground cinnamon1/2 cup nonfat dry milk powder1/2 cup chopped pitted dates1/2 cup raisins1/2 cup chopped walnuts1/2 cup chopped dried apricots1/2 cup toasted wheat germ1/3 cup pure maple syrup1/4 cup whole-wheat pastry flourAdd all ingredients to list

Directions

Add a note

Print

Prep

15 m

Cook

20 m

Ready In

1 h 35 m

Preheat an oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.

Mix the eggs, banana, oats, sunflower seeds, cinnamon, milk powder, dates, raisins, walnuts, apricots, wheat germ, maple syrup, and whole-wheat pastry flour together in a large bowl until thoroughly combined; spread the mixture evenly into the prepared baking dish.

Bake in the preheated oven for 20 minutes; set aside to cool. Cut into 9 bars and wrap with plastic to store.

You might also like

 

Banana Oat Energy Bars

Really great and healthy, perfect pre-run breakfast or for a quick snack.

 

Coconut-Cranberry Bars with Pecans

Sweet, tangy and crunchy good bars

 

Nutrition Facts

 

Per Serving: 309 calories; 11 g fat; 46.5 g carbohydrates; 10.7 g protein; 43 mg cholesterol; 56 mg sodium. Full nutrition