gonna sound paranoid to the max but, you could make a small closet or room into a faraday cage with a shit ton of tin foil. chill out in there for a bit, burn one, frequency stops you know shit ain't right.
leave the phone at the door.
(sharp localized ear pain, dull unilateral headache, tinnitus or ringing in one ear, vertigo)
A team of scientists has singled out what it claims left U.S. diplomats in Cuba sickened by mysterious ailments and symptoms in recent months, according to a new report.
Douglas H. Smith, director of the Center for Brain Injury and Repair at the University of Pennsylvania, told The New York Times that microwaves, which can trick the brain into perceiving what seem to be ordinary sounds — known as the Frey effect, named after American scientist Allan H. Frey — most likely caused the trauma.
http://www.foxnews.com/world/2018/09/02/microwave-weapons-eyed-as-likely-source-mystery-ailments-for-us-diplomats-in-cuba-scientists-say.html
also got emf rf all sorts of crap they can throw around.