Anonymous ID: 507bee Feb. 7, 2018, 7:18 p.m. No.300721   🗄️.is 🔗kun   >>0790

>>300640

I think that particular pyramid works for people that require the amount of cals that are loaded into carbs (from breads, pastas, grains, etc) such as athletes.

But for the 9-5 desk job, fats and proteins definitely help keep weight down due to ketosis.