"As empaths, feeling good is our natural state of being. Feeling bad is our conditioned way of being. In order to start feeling good, it cannot be wrong to feel bad for any reason.
Feeling bad doesn’t mean you’ve done anything wrong. It indicates that you are swirling in human conditioning.
Conditioning doesn’t mean there is a cosmic trick you’ve fallen for. Instead, any moment of acknowledging our patterns of conditioning are recognized as moments such conditioning is being healed.
How can you heal what is here to be healed if it’s wrong to face and feel it?
What happens when any moment of feeling bad doesn’t trigger an instant need to feel better? What if you just stopped in that moment and said: “I acknowledge feeling bad as a conditioned state and any moment of conditioning could only be a moment where more of it is being healed.”
When feeling bad doesn’t urge us to chase after the fantasy of better or become lost in the ego’s dream of dislike, we are able to embrace feeling bad as crucial moments of healing along our soul’s journey.
In a truly astonishing twist of fate, the more often we respect feeling bad as gateways and milestones of transformation are the moments we begin to actually feel good from a broader perspective.
All For Love,
Matt Kahn"