Anonymous ID: 890b8e Sept. 15, 2018, 1:28 a.m. No.3031089   ๐Ÿ—„๏ธ.is ๐Ÿ”—kun   >>1103

>>3031043

>take fish oil and magnesium supplements daily.

Cream (or another form of milk fat) is good enough as the fat source.

 

Milk is also a good thing. Our teeth are always either demineralizing or remineralizing, and to remineralize, they need calcium and phosphate ions in your mouth. (Calcium pills aren't enough.) Milk has both of those ions.