UK War-Games Massive Cyber Attack On Russia: British Media

The British Armed Forces are training for a massive cyber attack on Russia in case of the military conflict between the UK and Russia, according to The Sunday Times citing senious security sources.

The report speculated that in case of the conflict, the British cyber capabilities are one of the most useful options to deter Moscow. Security officials have also vowed to step up the current cyber capabilities of their country.

This weekend 5,500 UK troops took part in the biggest military exercise for a decade showcasing their readiness for an open conflict with Russia.

The exercise in the Omani desert involved 200 armoured vehicles, six naval ships and eight Typhoon fighter jets. The Household Cavalry played the role of an enemy using Russian T-72 battle tanks.

https://southfront.org/uk-war-games-massive-cyber-attack-on-russia-british-media/

>>3386041

already in notables

5G Network Uses Same EMF Waves as Pentagon Crowd Control System

The global rollout of 5G is well underway, and we soon may see new small cell towers near all schools, on every residential street, dispersed throughout the natural environment, and pretty much everywhere. But the safety of this technology is in serious question, and there is a raging battle to stop the taxpayer funded implementation of 5G.

The new cell network uses high-band radio frequency millimeter waves to deliver high bandwidth data to any device within line of sight.

Today’s cellular and Wi-Fi networks rely on microwaves – a type of electromagnetic radiation utilizing frequencies up to 6 gigahertz (GHz) in order to wirelessly transmit voice or data. However, 5G applications will require unlocking of new spectrum bands in higher frequency ranges above 6 GHz to 100 GHz and beyond, utilizing submillimeter and millimeter waves – to allow ultra-high rates of data to be transmitted in the same amount of time as compared with previous deployments of microwave radiation. [Source]

One of the ways 5G will enable this is by tapping into new, unused bands at the top of the radio spectrum. These high bands are known as millimeter waves (mmwaves), and have been recently been opened up by regulators for licensing. They’ve largely been untouched by the public, since the equipment required to use them effectively has typically been expensive and inaccessible. [Source]

Among the many potential problems with exposure to 5G radio waves are issues with the skin, which is interesting when you consider that this technology is already being used in the military for crowd control purposes.

This kind of technology, which is in many of our homes, actually interacts with human skin and eyes. The shocking finding was made public via Israeli research studies that were presented at an international conference on the subject last year. Below you can find a lecture from Dr. Ben-Ishai of the Department of Physics at Hebrew University. He goes through how human sweat ducts act like a number of helical antennas when exposed to these wavelengths that are put out by the devices that employ 5G technology. [Source]

The U.S. military developed a non-lethal crowd control weapon system called the Active Denial System (ADS). It uses radio frequency millimeter waves in the 95GHz range to penetrate the top 1/64 of an inch layer of skin on the targeted individual, instantly producing an intolerable heating sensation that causes them to flee.

https://www.naturalblaze.com/2018/10/5g-network-uses-same-emf-waves-as-pentagon-crowd-control-system.html

Plant-based diets and exercise can treat moderate to severe depression and anxiety

Countless studies have proven that following a healthy diet and exercising regularly can help maintain your physical health. But according to a study published in Complementary Therapies in Clinical Practice, a plant-based diet and physical activity can also help individuals with anxiety and depression.

Diet, exercise, and your mental health

The researchers involved in this group study set out to determine how an intervention of diet, lifestyle, and behavior modification can help improve the mental health of participants.

The 12-week study focused on the effects of a plant-based diet, daily exercise, and mindfulness techniques on 500 male and female adult participants who were diagnosed with chronic moderate to severe depression and anxiety and other conditions. Once the study concluded after 12 weeks, the researchers examined the health outcomes of the participants via self-reported diary entries.

The findings revealed that:

An intervention that included a plant-based diet, regular exercise, lifestyle and behavior modification can offer significant benefits for individuals who have moderate to severe depression and anxiety.

An intervention made up of a plant-based diet, exercise, lifestyle and behavior modification can greatly benefit people who suffer from health conditions such as fatigue, insomnia, and pain.

Following a complementary behavior modification program, partnered with conventional weight loss and hypertension protocols, may also offer considerable health benefits for individuals who have anxiety and depression. (Related: There is a direct link between eating raw fruits and vegetables and your mood — this is the easiest way to avoid depression.)

https://www.naturalnews.com/2018-10-07-plant-based-diet-treat-depression-and-anxiety.html

The Untold History of the Illuminati Card Game

This is a mini-documentary about the mysterious Illuminati card game, covering the game’s history, examining the background of the game maker, reviewing the events depicted on the card faces, and finally, posing this question: Are the characters, events, and agendas portrayed through the Illuminati card game merely prophecies or a series of strange coincidences—or are we, the players, being provided the script for reality our invisible opponent seeks to bring to fruition?

https://govtslaves.info/2018/10/07/the-untold-history-of-the-illuminati-card-game/

Why Your Vote Hasn't Mattered Since 1913

“No taxation without representation!”

That was a popular phrase during the decades leading up to the Revolutionary War. Colonists thought it was unfair to be taxed and subjected to English rule without consent.

Today Washington DC hands down laws and taxes to every one of the 320 million people living in the United States.

And just like under English rule, we are not represented in the federal government.

Now I know what you’re thinking… we have the right to vote for our leaders.

Our votes send Representatives, Senators, and the President to Washington DC. And they represent our interests in government.

US Representatives are elected by the people, split up into districts.

They go to Washington DC and make up the House of Representatives; one half of Congress.

Congress is the entire legislative branch. They write and pass all the laws in the USA.

When America was brand new, each Representative came from a district of about 40,000 people.

But as the US population grew, the number of Reps in Congress was limited to just 435. That meant the number of citizens each member represented grew as well…

Today, Representatives are elected by districts averaging about 713,000 people.

That means our votes for US Representative are about 6% as potent as they were when America was founded.

(I’m going by total population and not by voting population to keep it simple. But the same lesson applies if you do the math based on voting population.)

Our representation in the House of Representatives has been diluted by a factor of 17.

The US Senate makes up the other half of Congress.

Senators are elected by the entire population of each state, with a simple majority-wins vote.

But it wasn’t supposed to be like that.

Until 1913, Senators were elected by each state legislature.

Every state has its own Congress, mirroring the US system. You vote for state Representatives and state Senators and they run the state government.

It was the folks running your state government that once elected US Senators to send to Washington DC. This gave state governments representation in Washington DC.

So the citizens controlled the US House of Representatives by directly voting for who would represent them from their district.

And state governments controlled the US Senate by the state legislatures voting for who would represent the state in the federal government.

Of course, the people still elected the state Senators and state Reps who then elected US Senators.

But in 1913, the 17th Amendment allowed popular vote in each state to elect US Senators. So it became a state-wide race, just like Governor.

Sounds like this gives the people more voice in the federal government… but it actually gave us way WAY less of a say.

Let’s use Louisiana as an example…

By population size, Lousiana is the median state. Half of the states have a larger population, and half the states have a smaller population. Lousiana is smack dab in the middle.

Louisiana has a total of 105 state Representatives. Each state Rep is elected by a district of about 45,000 people.

39 state Senators are elected by districts of about 120,000 people each.

The entire population of Louisiana is about 4.7 million.

https://www.zerohedge.com/news/2018-10-06/why-your-vote-hasnt-mattered-1913-0