>So what's your ailment? High blood pressure, high cholesterol, diabetes, allergies, skin conditions, migraines, headaches, arthritis…..
You get all of these from eating sugar and refined carbs.
Two years ago I weighed 260. I had high blood pressure and frequent headaches.
I totally got off of any and all sugar and grains.
Today I weigh 185 and my blood pressure is normal. I feel great.
Salt is not the problem. Lack of potassium is.
You only get your daily requirement (4700 mg) by eating a lot of green leafy vegetables.