>>3402865

Nonsense. Salt (sodium) is essential. But it works in concert with potassium. For years I went low sodium with poor results. I didn't realize I was low on potassium.

I don't retain water anymore. Zilch. And I don't scrimp on salt.

My health today is dramatically better. I did it w/o having to resort to any prescription medications.

I'm 64.

Low carbs - medium protein - high fat.

It works.

>>3402967

Seat salt is great. Himalayan salt is even better because it has trace minerals.

Best way to get your iodine is from sea kelp. It's in bioabsorbable form.

>>3403121

You must be blind.