Anonymous ID: 331783 Oct. 17, 2018, 2 p.m. No.3512306   🗄️.is 🔗kun   >>2322 >>2576

>>3512123

Booze free too. Four months and counting. I'm 65.

But not for the usual reasons.

I'm not alcoholic, but alcohol acts just like sugar in my body and it kept my insulin levels sky high.

As a result, I was pre-diabetic and deteriorating.

Gave up sugar, carbs and alcohol, and I've lost 30 pounds already and I continue to drop about a week. Mental clarity is dramatically better.

The really cool thing is my liver is improving. (My brother died from liver disease.)

Did you know that your liver is the only organ that can completely regenerate itself if you stop abusing it? Takes about three years, but it's possible.

Enjoy life; stay away from alcohol.