Get hold of some devils claw root as well. Fantastic for rheumatism or any inflammation. You can buy 1000mg devils claw extract online. UK anon x
Serrapeptase is excellent for cartilage or scar tissue issues where cartilage or scar tissue impacts on joint mobility. Knee injuries etc. It is made from the cocoons of silk worms, they have a protein that allows them to ingest their cocoons and the protein does the same job in a human body. Your body will eat the scar tissue if you take serrapeptase. I had knee injuries full of scar tissue. Serrapeptase and devils claw root cleaned my joints of debris and inflammation. Junk the sugar and anything with palm oil in it from your diet at the same time. UK anon x