My ability to help has been severely diminished and all I'm trying to do is keep it together for as long as I can.

I'm getting panic attacks multiple times a day and for long periods of time. This is why I haven't been helping like I used to. I just wanted to say that since I really would like to help more, I imagine I'm not the only one who has been wounded by people around them since this fight started.

I used to be able to shrug anything off but something happened that really hurt me and I'm having trouble bouncing back from it. I have bounced back from worse and so I know I can beat this, it just might be a while.

I hope you are doing well Q, I hope everyone is.