Nice gunboats
Yes
True. It's front-back balance. Sometimes works for knee pain too. When hamstrings at the rear are under too much tension, knee pain can occur. Stretching the hams makes it go away.
Nice gunboats
Yes
True. It's front-back balance. Sometimes works for knee pain too. When hamstrings at the rear are under too much tension, knee pain can occur. Stretching the hams makes it go away.