you dont need hitech to start the cal wildfires. Just a match.
Dont think declas is coming this year. Need the new reps seated if the plan for declas is to bring down the house.
best thing ive found is not telling yourself you arent going to drink but tell yourself you can have a drink after "insert something". LIke I can have a drink after I cook my dinner.. then once youve cooked your dinner add something else.. I can have a drink after I eat my dinner.. I can have a drink after I clean up from dinner.. etc..
Just a set an easy little goal of delaying the drink and keep adding more and more after each success. You can have a drink just keep delaying it further and further to the point you can have a drink on tuesdays and thursdays and the weekend.. then only the weekend and thursdays etc.