The easiest way to "Q" oneself is to not only manage our own expectations, but to break the habit of creating expectations.
Think of watching the movie "Titanic". It's 3 hours long. If you sit there waiting for the ship to sink, you'll miss the best 2.5 hours of the movie.
DECLAS, unsealing, arrests, media coverage, etc. will happen EXACTLY when they're supposed to happen, and not a minute sooner.