Anonymous ID: 19bc8f Nov. 16, 2018, 7:46 p.m. No.3935354   🗄️.is 🔗kun

>>3935256

Agree. The best hope. I was pre-diaetic two years ago. Weighed 255. Cut out carbs and sugar and went keto. I now weigh 180 and feel great. I'm 66. Be sure to eat a lot of cruciferous veggies (nutrients + liver detox) and go easy on the protein (helps kidneys).