Anonymous ID: fc3fc7 Dec. 10, 2018, 8:40 p.m. No.4251456   ๐Ÿ—„๏ธ.is ๐Ÿ”—kun

>>4251402

21 day kettlebell swing challenge. Look up the book. $2.99 e-book on Amazon but can probably find it elsewhere. Interesting info about the KB swing. Started mine again this morning. Be sure to watch the video links to do it properly or you'll wish you had later. It works. Together we are strong.

Anonymous ID: fc3fc7 Dec. 10, 2018, 8:52 p.m. No.4251650   ๐Ÿ—„๏ธ.is ๐Ÿ”—kun

>>4251595

Doubtful anon. Even the C-130 and C-17 missions that ferry people and equipment to the bases down there operate out of Christchurch, NZ. That's a VERY long flight down. What we saw the other night was a replay of what happened last year: an Exercise. An Exercise for what, though, is still in question.