I've had similar dreams involving Q. Interesting synchronicities as well. I don't think Q's exaggerating with the "This is bigger than anyone can imagine" and "expand your thinking" comments. There's something spiritual about all of this.
Start writing your dreams down as soon as you wake up, especially the numbers you remember. You might find some interesting connections.
I had one dream years ago with a strange numerical code. I Googled the code as soon as I woke up and it led to some really weird real life connections.
No, Q never provided instructions. That's why I believe we haven't seen the last of Q. The comment about not dropping info about the human trafficking "[yet]" also implies that there's much more to come.