Those are cultivars, not strains.
Strains are the hybrids eg: Train Wreck x Jack Herer
This. I vape it to get the buzz and then eat the decarbed leftovers. It's a nutty taste you can get used to. Other people mix it with yogurt. I'm back doing this regularly and already lost 20 since October.
>suppositories
A godsend for both you and her if you have a girlfriend who gets bitchy around that time of the month!