If your that isolated. And I am pretty isolated but have the wife and kid. I would suggest you get a pet if you dont have one. A very calm dog. Make sure you get one that wants to be with you and is chill. And it will work wonders for you. Isolation of your level is not healthy.
And the avoiding Movies and TV was very wise. However now people are making some real good stuff. Stuff that is trying to help. Stuff working on the subconscious of the world trying to fix some of the awful cabal divide and conquer. I personally would watch "Lodge 49" over and over. It is great. I have watched with a very close eye looking or the usual bait and switch. A good show then slide to cabal propaganda. I do not see it in Lodge 49 at all. It is great for uplifting your spirit and showing what is important in life. Also stresses the Lodge System in the World is a fraud. That they are infiltrated and doing the exact opposite of what the lodges were set up to do in the first place.
Mr Robot is amazing. Showing the normies how the deep state could of pulled of 9/11 and showing how the FBI was not reliable. Showing Mkutlra victim fighting his mind control and trying to destroy the Banks of the World. Which is the goal of all of us.
Rick and Morty is a very clever intellectual but silly cartoon that covers a huge amount of very important ideas in a comic way. Legend stuff. Dan Harmon is a autistic alcoholic wonder genius. And his partner Justin Roland is great as well. Together they smash homeruns left and right. They made an episode showing a Global Currency reset. They made another show that showed a President Trump like character taking total control and destroying the outside interest running the planet. There was another show showing a world within a world within a world. But that was based on the electical experiments of a legendary autistic essentic guy. That created a spiral galaxy effect inside a large street light. Sounds nuts. It is not.
I got a dog for the first time this May. I never knew my neighbors before but walking the dog 4-5 times a day I have meet many of them and have some friends now.
Good luck.