>>4527247 (lb)
megadose ascorbic acid (vitamin C) 3-4 x day + niacin in equal dosages.
>>4527247 (lb)
megadose ascorbic acid (vitamin C) 3-4 x day + niacin in equal dosages.
keep 'em docile.
orthomolecular medicine.
book: Niacin The Real Story - Hoffer, Saul, Foster
so funny that the chemical co's are playing this again… rat poison warfarin used to reduce chance of stroke/heart attack.
the fact about niacin (D3) is that pharmaceutical co.'s cannot match its effectiveness with medication.
i am a huge fan of niacin (D3)… at the risk of sounding like a snake oil salesman, it is a cure-all for so many issues.
most cannot get past the "flush" factor… but i embrace it… love it…. i'm now at the point where i take 500mg before bed… have not slept better…. fallen asleep better (smoothly).
should have spent that money on their hold-out runningback…. would have made it all back with a playoff berth.
i don't measure my niacin in "iu"… my niacin is measured in mg.
i try to take 3g a day (3x)… but usually only 1.5-2g a day.
oh shit… sorry anon… YES… B3
all of them.