>>4528121 lb
Five hundred thousand…500,000 IU…yes, that's 100 5,000 IU caplets at once. Docs give shots with millions of IU to correct deficiencies without issue. You'll get some sesame oil and glycerin, but the repletion and relief are worth it. Seen it turn around flu, muscle pain, disordered thinking, lots of stuff. Pretty amazing. My doctor's picked up on it too to dramatic effect apparently.
500K for adults, 250K for kids, infants and toddlers, consult with a pediatrician, but insist on blood levels in the upper end of the range…which in the US, is way low.
Just take a look at the conditions corrected by simple repletion of this one vitamin, which is actually an epigenetic hormone. Meaning it turns genes on and off…kinda important stuff.
https://vitamindwiki.com/VitaminDWiki