How are you physically? It's challenging from a balance and you may be sore if your muscles aren't used to being used. I have nothing bad to say about it. You probably won't break a sweat but it can have a calming effect. Give it a try.
How are you physically? It's challenging from a balance and you may be sore if your muscles aren't used to being used. I have nothing bad to say about it. You probably won't break a sweat but it can have a calming effect. Give it a try.