So the Epoch Times posted You’re Probably Brushing Your Teeth Wrong
These four tips can help ensure better dental health
The article stresses Using Fluoride Toothpaste.It says "For maximum benefit, use toothpaste with 1350-1500 ppmF—that’s concentration of fluoride in parts per million—to prevent tooth decay. Spit, Don’t Rinse Once you’ve brushed, don’t rinse your mouth with water or mouthwash—you’re washing away the fluoride! This can be a difficult habit to break but can reduce tooth decay by up to 25 percent."
It also says that your kids do not get enough dose of fluoride in their tooth paste if I understood correctly.
Well. I thought the fluoride was bad for you…something about Nazi? If that is true, The Epoch Times needs to be deleted from my bookmark.
https://www.theepochtimes.com/youre-probably-brushing-your-teeth-wrong_2762235.html