For any anons interested,
You are what you eat. Sound body=sound mind=sound spirit. If one suffers, so do the others.
Weston A Price tldr: a dentist who studied why people in developed nations had shit teeth and why many indigenous and primitive peoples had healthy and straight teeth.
His findings were all about nutrition and his research isn’t exactly helpful for the medical and pharmaceutical business models.
If you want some good resources regarding your check out the Weston A Price foundation.
https://www.westonaprice.org
You can even sign up to join your local chapter that will help you find where to locally source fresh foods and raw milk direct from local farmers.
Just throwing it out there because when I discovered it I never knew of such an organization and it has been very helpful to me and many I’ve shared it with. God bless.