Anonymous ID: 72213b Feb. 8, 2019, 8:32 p.m. No.5088139   🗄️.is 🔗kun

>>5088045 lb

>Nope. The key is no refined sugar, little to no dairy, bananas, or fruit juice. Non-fluoride toothpaste too.

 

All you really need to know is bad bugs in your mouth like acid, and good bugs like alkaline. Help the good bugs outnumber the bad bugs, and you'll have a healthy mouth.

 

Eating (real) cheese prevents stains (think cheese before wine), neutralizes acid and prevents cavities.

Great toothpaste is Tom's with argenine instead of fluoride. Even better if you mix 50:50 with baking soda in small tupperware.

Keep a water bottle with 1tsp of baking soda per cup of water. Rinse after anything acidic or sugary.