a person who has suffered and felt betrayed by mankind. I am not condoning, but I do "get it"
Q offers hope, hope is addictive to the ones betrayed by societies evil.
My advice is, baby steps. Try set time limits and slowly increase the off time.
It's important to keep the FACT that we survived the worst of it with no Q. Q is the turning point and shit's already getting better, but it's going to take time, WWG1WGA does not mean we need to sacrifice everything, it means we are together and we can take off some time and TRUST in others to help.