https://www.theguardian.com/news/2019/mar/07/debunking-myth-that-anti-zionism-is-antisemitic
Massage your forearm, Baker. The muscles in your forearm control the joints in your hand and wrist. If you find spots that hurt or knots in the muscles (trigger points) dig in deep with a lot of compression. It will hurt, but it should help relieve any problems in your hand. Hope that helps. TY, Baker, for your hard work!