>>5590536 lb
red Bali, Horn MaengDa. great for pain/spasms.
i don't advocate buying it from a 'head shop" tho
check out American Kratom Association site, has some links to reputable vendors.
we use TopExtracts https://topextracts.com/ powder and get bulk gel capsules from amazon.
we take 2 to 4 caps per dose (up to 4x/day)