>>5663197 (lb)
Chicken and rice diet, 5 times per day. Split routine, and dont skip leg day. Dont forget, a good 30 mins of light cardio, fast walking or minimal jogging. Rest one day per week. Start reading some Langan, Zeno, and Jesus' teachings. Those are easy to find because they are highlighted in red. If you cant do chicken, substitute with pink salmon.
Trust me. Once she has something to admire about you, again, Q will become #2. That, and the sudden change will ignite something inherently as well.