PUBLIC SERVICE MESSAGE FOR ANONS SUFFERING FROM TINNITUS OR RINGING OF THE EARS
I've seen numerous anons here complaining about TINNITUS/RINGING OF THE EARS ever since Q started and I've suffered the same. I'm not trying to shit up the bread here but if you think otherwise scroll on by.
I've recently been reading about magnesium deficiency in relation to some other health concerns I have and quite by accident I seem to have fixed my tinnitus.
A couple of weeks ago I started soaking in a (standard) bath tub full of hot water with two cups of Epsom salt for 20-30 minutes. The first test was four baths on four consecutive days. The results I was actually looking for did not materialize (yet) but my dry skin cleared up, my blood pressure went from consistent 154/90 (with pharma drugs) to consistent 116/70, I was less tense, less stressed and slept like the dead. After the third bath the ringing in my ears stopped for a few hours. I didn't pay this much mind as my tinnitus would stop unexpectedly from time to time for short periods.
After the fourth bath my tinnitus again stopped and stayed away for about four days. A number of additional benefits were noticed such as feeling better overall, no usual daily aches and pains, improved attitude and my asthma seemed better. Oh yeah, I'm able to stretch again to my hearts content where previously I'd get cramps or muscle spasms with almost any stretching.
I stopped the Epsom salt baths for a week and all of the improvements I had observed vanished and the tinnitus was back. I decided to soak again in Epsom salt and started to feel better within hours. I soaked again the next day and the tinnitus completely stopped.
I intend to keep soaking daily for seven days then stop and see how things go. After that I'll be investigating a high magnesium diet and then try a supplement as well.
I hope a few of you try some Epsom salt baths and get some relief for tinnitus (among other things). Just two cups of epsom salt in a standard bath and soak for 20-30 minutes.