I can't read red.
I won't read red.
Try coming across like you are of sound mind.
Eat grass-fed meat products.
Eat pasture-raised eggs.
East organic vegetables (lots).
Avoid carbohydrates.
Absolutely no sugar.
I started doing this three years ago this month.
I was 255+ then. I'm 175 today. And I'm 66.
As a bonus, my blood pressure, which was always high, is now normal.
It can be done, if you think differently and take action.
Please.
Took me about three minutes using MS Paint.
Ah loves technology!
I'm sure you do.