???? Do you have PTSD or CPTSD anon? Let me tell you, Anxiety/Panic starts in the brain and within nanoseconds through the nervous system affects your entire physiological system, you cannot control, it is subconscious even if you are not in any danger, Early dx of HBP, heart disease, autoimmune disease, insomnia, endless numbers of mental illnesses are directly related and have been the cause of undiagnosed Anxiety/Panic disorder, PTSD and CPTSD. Have a conversation with someone who suffers, open a medical textbook detailing the symptoms and the pathology and course it takes….Its hell on earth.