Ben Fulford is fiction.
he literally said he has a mercenary army of ninjas protecting him.
Godspeed anon. 6 years sober here. One piece of advice….exercise.
I know its cliche and annoying to hear it, i used to hate hearing that too. But when you make your body your hobby, it rewards you ten times over and you may even laugh at your former self for putting so much stock in booze.
Regardless of your age and what kind of shape youre in right now, its 100% beneficial.