Here's an article for you called "A Simple Secret to Spiritual Productivity"
https://spiritdailyblog.com/inspiration/a-simple-secret-for-spiritual-productivity
tldr: It's perfectly okay and in fact recommended to take a refreshing break once in awhile.
Prayin' for you, fren.
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.
-Philippians 4:8