forgive my ignorance, why did you post Sather?
wut?
I'm retarded. I wanna be myself, but if anon has knowledge on health thats superior to mine and beneficial to my living, I can perhaps take steps to live longer and be able to be myself for longer
kek went right over my head
i recently started eating cantaloupe for breakfast instead of eggs and i think i like it better
yeah i love eggs but they're apparently inflammatory? and twice ive given them a break and twice i got sick upon eating them again.
its hard because there's so much misinfo out there. I love how quality ground beef makes me feel, but they say that's inflammatory too? then you hear about the carnivore diet and how it rids the body of inflammation..
all you can do is try an elimination diet i suppose. which takes discipline that i dont always have..
sorry anons for going off topic