>>7451460
Rolfing is a massage technique that realigns muscle fascia. They're also a motion coach. Going to a Rolfer is like going to a masseuse that is ten times more effective than a chiropractor and the effects stick for many years.
Anecdote:
Lead rolfer is rolfing a young boy that has a terrible limp for no reason. Fixes it. A week later, the boy has the limp again. The woman is shocked. Fixes the boy. Dad comes to pick up the boy. Sees the dad has a terrible limp. Fixes the dad. Boy comes back a week later. No limp.
We learn our posture, motions, and behavior from our parents, and the effects are subtle.
If you're an older fella and you don't swing your arms when you walk, it's because your chest muscle fascia is out of alignment, and the layers aren't gliding. If you have a child, that child will learn to walk without swinging arms and develop the adhesions and misalignment.
The pain relief potential is grand. My mom should have retired from the disabling pain. Chiro 3 times a week. Now she doesn't go to the chiro except maybe once a month.