>>7526378

I'm so sorry for your mother's passing, anon. It took me and my mother well over a year to completely get through the grieving process. Hardest work I've ever done. I thought I'd seen it all, but Lord knows I'd never seen or experienced anything like that.

If you can somehow get your Dad to see some male friends, or go to grief counseling (what a blessing it is!) which is open to anyone and free in some communities, please do. If you can sit and just be there with him, do. Everything is normal during grief: ranting, crying, outrageous statements, numbness, frustration, anger, everything. It's like your emotional system has the flu. And the heart is terribly broken. It needs time to heal.

>>7526428

Vintage 1977 Mike Flynn!

And go Sidney Powell. Whatta gal <3

Everything's gonna be fine. Sidney is several jumps ahead, and holy COW, what the grand juries must have.

That's "juries", as in plural. Can't wait to learn what's been happening.

>>7526471

>>7526148

Anon, you might be better off if you were physically removed from that crowd, for the time being at least. And I do care, even if I don't know you. The holidays are SO tough, for most of us, for a million different reasons. Family drama is just the worst.

Nothing to be gained from walking outnumbered into a family conflict. Go for a walk– run some errands– invent something that needs doing for work/school– little white lies are better than open conflict. Your health and well being is the #1 object here.

Fresh air & long walks actually ARE good for depression (personal experience)

Alcohol isn't (also personal experience)

Read a book you've wanted to read. Watch some long documentaries about a topic you're interested in. Anything that distracts your mind and occupies your time long enough to give your brain a vacation.

I've tried diaphragmatic breathing and it was crazy how well it calmed me down! I thought it was BS & couldn't possible help, but was really stunned, see if it works for you. It worked more effectively than cannabis, even & was more convenient.

https://www.anxietycanada.com/sites/default/files/CalmBreathing.pdf