High dose D3 (it's that time of year), ALCAR, taurine, beta alanine, and Benadryl at bedtime. Check back in a few days with how much better you feel. When I say high dose D3, I'm talking 6 digits in IU. All these are natural and have proven antidepressant effects. The Benadryl knocks down histamine which causes more depression than folks are aware of and it's safe and peerless, decades later. FYI the early and still current antidepressants were spin offs of antihistamines. The more you know.
The aminos support neuro growth and functions.
Put the gun down and back away from the keyboard til you feel better. But, don't eat a Snickers. Sugar is poison.