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DiFi Palpatine ctd.
Not fucking with you anon
Look around at environmental factors
Is your place a mess? Clean it
Is your car fully of crusty cheetos and chic-fil-a wrappers? Clean it
Is your room a mess and shit all over the place? You know.
What about the kitchen? Shit stacked all over?
These are not herbal or pharma remedies but a lot of people with mental health related issues share these things in common. This may be helpful…
>https://blogs.psychcentral.com/dysfunction/2016/06/the-link-between-disorganization-depression-and-anxiety/
Not saying it applies to (you) but if it does this takes zero money and just some time and effort to clean up things in your environment. Shadilay.