I suffer from traumatic brain injury ( I was hit by a hit-and run diver on my bike.) I suffer from major depression due to my injuries. Tumeric is very helpful with depression focus and inflammation. This anon gets it, inflammation is a major cause of depression. The other one I would add to the list would be lions mane (I take the dried powder in capsules.) It is a yuuge helps with anxiety depression , detox, and focus.
Tumeric helps with neuro growth and more effective than Prozac. Its very subtle how it works with zero side effects.
The longer I take Turmeric and Lions Mane The better I feel.
Other things to look into.
Super Foods for the brain
Grape seed extract
Coriander /cilantro
Papaya seeds
Aloe Vera
Spirulina
Chlorella, Vitimin ABD,