Lugol's Solution = Iodine. Available online por purchase or you can make your own, very easily.
Also, the number one, NOT TALKED ABOUT (by doctors, other than antiseptically) health supplement in the world..
Most people are Iodine deficient, Rub lugols between wrists, note time it takes to disappear.
If stain (yellowing) goes away within 12 hours, you are deficient.
Just buy and eat off of TRUE Silverware.. (made from Silver, you know grandmas shit)
That's how the rich kept from getting the plague..
The best supplement to protect the thyroid glands from radiation..
Look into C60 in Avocado oil, Great for heavy metal removal, and regrowth of "telemeres" and helps DNA repair.
Do you follow Clif High, by chance? If not, do so, GREAT MIND, survived cancer because of GCMAF, that shit $$$$$$$