When your world turns upside down
Your emotions flare
Your blood pressure rises
Your biochemistry changes
But in spite of the physical changes
You need to keep your mind calm
And centered
PRAY.
God is within you
Priests and Popes are not needed
To communicate with God
And heal your body too
Eat less carbohydrates
More vegetables
Take extra vitamins like C and D
Omega-3 Fatty Acids are good for the joints.
Your body is under stress
Vitamin B StressTabs have many of the B vitamins to help
Research holistic health
The Great Awakening is upon us
This means we must take more personal responsibility
For our health
For our community
For our selves
Do you know your neighbors?
Take the time to talk to them
But do not tell them what you have learned.
That is the old way.
Ask them questions
Let them have the joy of discovery as well
Ask about inconsistencies
About mysteries
Ask about the loudest voices in the media repeating the same thing
Over and over
Why?
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