the press is not going to help. Anon is pretty much alone in this, speaking from my own experience.
Anon if you're not feeling well (and it seems like you are not), ask for a medical leave of absence and apply for disability. It may not be enough to survive, but at least you can find out who your friends are.
Just setup your own recording of it of the call. Take conference notes and immediately send cc (bcc your private email too) to all by email as follow up. They can't fuck with the emails so easily.
Start using email instead of phone or text, so that you have written documentation and can take time to respond to it appropriately.
You'll be fine anon. Also you can "call them out" by saying things like "I had this crazy dream last night that boss made me blow up a mall." see how they respond.