Oh, please don't give up! There are so many things you can do. Pray. Search homeopathic health. (Milk Thistle is great for liver - and cheap). Listen to healing frequencies. Take a GOOD magnesium supplement. It changed my life. Common magnesium level tests (blood) aren't accurate because magnesium is stored in the tissues.
Magnesium:
regulates heart rhythm
muscle activity, including the heart
deeply involved in energy production
central nervous system function
electrolyte balance
glucose metabolism
helps maintain joint cartilage
reduces acidity in the stomach
improves bowel health
acts as an anti-oxidant
Helps digest proteins, carbs, fats
Necessary for Vitamin D absorption (which in turn reduces risk of dementia and Alzheimer’s Disease)
Maintains nerve and muscle function
Vital for blood pressure regulation
Influences nitric oxide production (essential to proper tissue function. It is a signaling molecule in the body that tells the blood vessels to expand, allowing more blood and oxygen to flow to the organs and tissues, suppresses cell inflammation, promotes blood flow, limits vessel constriction, promotes new vessel formation, neurotransmitter)
Necessary for proper calcium utilization: (stimulates the hormone calcitonin which draws calcium out of the muscles and soft tissues and into the bones. This helps explain why magnesium helps lower the risk of heart attack, osteoporosis, arthritis and kidney stones)
Magnesium deficiency symptoms (or can trigger):
calcification of the arteries
muscle cramps, spasms, twitching
restless leg
stubborn weight gain (especially abdomen)
depression, anxiety, mood swings
low energy, fatigue
reflux
hypoglycemia
hyperactivity
tooth decay
vertigo/dizziness
confusion
poor memory
problems sleeping or staying asleep
nerve problems, neuropathy
PMS/hormone imbalance
constipation
hypertension (high blood pressure)
migraines
chronic neck and back pain
diabetes
heart disease
irregular heartbeat
arteries develop a buildup of plaque as a result of too much bad cholesterol and too much calcium
kidney disease
osteoporosis
recurrent bacterial or fungal infections due to low levels of nitric oxide or a depressed immune system
impotence
Ongoing magnesium deficiency can lead to: numbness, tingling, neuropathy, muscle contractions and cramps, seizures, personality changes, abnormal heart rhythms, and coronary spasms.
Chronic magnesium deficiency associated with: dementia, Alzheimer’s Disease, mitral valve prolapse, fibromyalgia, ADHD, Parkinson’s Disease, colon cancer, bowel disease, blood clots, epilepsy, chronic fatigue syndrome, asthma, Atherosclerosis, type II diabetes.
http://www.magnesiumeducation.com/how-magnesium-works-why-it-is-important
https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
http://www.ancient-minerals.com/magnesium-benefits/what-is-function/
https://www.naturalarthritistreatments.net/arthritis-in-general/magnesium-for-arthritis
https://naturalife.org/nutrition/signs-of-a-magnesium-deficiency
http://articles.mercola.com/sites/articles/archive/2004/08/07/miracle-magnesium.aspx
http://articles.mercola.com/sites/articles/archive/2015/01/19/magnesium-deficiency.aspx
http://www.drperlmutter.com/magnesium-deficiency-symptoms-causes-treatments/
https://draxe.com/magnesium-supplements/
https://draxe.com/magnesium-deficient-top-10-magnesium-rich-foods-must-eating/
http://drhoffman.com/article/mitral-valve-prolapse-3/
https://www.ncbi.nlm.nih.gov/pubmed/9070556
http://bodyunburdened.com/magnesium-deficiency-and-health-benefits/
http://www.health-and-wisdom.com/store/pg/The-Magnesium-Connection.html#DIG
http://www.naturalnews.com/036049_magnesium_weight_loss_cure.html
http://drhyman.com/blog/2010/07/17/3-simple-steps-to-eliminate-heartburn-and-acid-reflux/
https://www.verywell.com/magnesium-for-constipation-and-ibsc-1944780
https://www.drwhitaker.com/boost-nitric-oxide-levels-to-improve-health
http://www.nature.com/cr/journal/v12/n5/full/7290133a.html (The role of nitric oxide in cancer)
http://ajpcell.physiology.org/content/312/3/C254
http://www.cvphysiology.com/Blood%20Flow/BF011
http://www.nitricoxide.org/nitric-oxide-may-boost-brain-function.html
Patriots don't give up. WRWY!