>>8155181 lb
I had no idea how much of a difference iodine could make. Learned about it on this board. Cut out fluoride sources as much as I could. I need far less sleep and have moar energy.
Between that and starting to make my own colloidal silver, and learning how to use it effectively, I had no idea how weakened my body actually was.
Even if I got nothing else out of the years spent on this board, my physical health has improved immensely.