<have found this to mitigate flu symptoms quit effectively, usually within 2 hours. Small dose w/coffee. Less than 1/8th teaspoon, I use a cinnamon grinder. There are warnings about taking too much, 1/4th teaspoon is the recommended max daily intake according to my reading sources, be careful.
Read first!
Links to articles about:
https://cinnamonzone.hk/blog/2017/04/08/cinnamon-kills-viruses/
https://www.naturalnews.com/034260_cinnamon_health_benefits.html
https://care.diabetesjournals.org/content/26/12/3215.full - Cinnamon and sugar, very informative article about Type 2 diabetes.
10 Myths of the 1918 Flu:
https://www.smithsonianmag.com/history/ten-myths-about-1918-flu-pandemic-180967810/
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