another fasting anon here. all fat anons listen up. water fasting is how you get healthy quickly. triggers stem cells to rebuild your immune system, clean out all the junk, recycle old proteins like your manboobs, renew the mind, etc. first 3 days can be hell. worth it. jason fung books and blog will help you. r/fasting can give anon support. do it anons. live long and healthy.