Liposomal Vitamin C
Ingredients:
Water - 26.8% (254.6g)
40% vodka or spirit - 35.6% (337.8g)
Ascorbic acid - 16.9% (160.5g)
Lecithin granules - 20.7% (197.1g)
Total weight 950g
Makes about 800ml liposomal vitamin C after the bubbles have been removed.
Instructions:
Place the water, alcohol and vitamin C on the stove and heat while stirring. Be sure to turn off the heat when the vitamin C starts to dissolve. Keep on stirring until the vitamin C has been completely dissolved. You may add a little more heat at intervals if it’s needed to continue the dissolving process.
Add Lecithin and blend for about four minutes. It is important that mixture is nicely warm to touch as this ensures that the lecithin granules have melted and avoids any chance of separation. If you have not heated the lecithin granules enough at this stage you’ll see separation in your mix after a day or two.
When finished, place the mixture in the refrigerator. Repeat this blending and refrigerating process five or six times over twelve hours to be sure the lecithin granules have been thoroughly dissolved into the water, alcohol and vitamin C solution.
With the exception of the first blending cycle, be sure that the temperature doesn’t exceed 32°C
Dosage:
This recipe contains about 0.2 grams of vitamin C per millilitre. Take about 60ml per day in the evening. This works out to about 12 grams of vitamin C.
For those who have ultrasonic machines:
Place your liposomal vitamin C in the beaker into your ultrasound machine and irradiate it until the temperature reaches 32°C. Once it does, place the beaker back into your refrigerator for an hour or so to cool it down again.
Repeat this process until the liposomal vitamin C has had an hour of cumulative ultrasonic irradiation.
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-AFLB